Curious about top tummy tuck recovery tips in Dubai?
It may occasionally be difficult to achieve a tight core, even with a balanced diet and consistent exercise. Tummy tuck in Dubai offers a solution when your greatest efforts aren’t enough to eliminate stubborn fat, loose skin, and weak muscles.
Abdominoplasty in Dubai can be helpful in this situation. Even though it is a common treatment, some people might be worried about what recuperation would entail.
These helpful tummy tuck recovery recommendations can help you have a smooth recovery so you can enjoy your results sooner rather than later, even if every patient’s recovery differs from another’s.
What is Tummy Tuck?
A tummy tuck (abdominoplasty) is a cosmetic surgery procedure that firms, flattens, and smooths your abdomen. A plastic surgeon will tighten the muscles in your abdominal wall and remove extra skin and fat. Your plastic surgeon may also employ liposuction to optimize your outcomes.
A tummy tuck Dubai can help you achieve the desired appearance after reducing your body size, but it is not a weight loss option.
What Is the Downtime for a Tummy Tuck?
After tummy tuck surgery, your body requires time to recuperate. Tummy tuck surgery in Dubai typically requires patients to rest for around two weeks before resuming modest activities. You must restrict your mobility and refrain from intense activity throughout this period.
Additionally, it’s critical to pay attention to your body and not hasten the healing process. Resting well will help improve healing and lessen edema. During your recovery, you might also need to make arrangements for relatives or friends to assist you with everyday duties, childcare, and housework.
Your surgeon will provide you with precise advice depending on your surgery plan and individual requirements.
How Long Should You Take Off Work After a Tummy Tuck?
The time you should take off work after a tummy tuck is determined by your employment and how your body heals. After a tummy tuck clinic in Dubai completes your procedure, most patients take two to three weeks off.
Your physician must remove any surgical drains before you return to work.
If you work a desk job, you can return to work in two weeks (keep in mind that this will be greatly impacted by how quickly you heal). However, you may require extra time if your profession requires a lot of mobility or physical labor.
Your healing process will help your surgeon determine when you may safely resume your job.
How Can You Minimize Scarring After a Tummy Tuck?
To minimize scarring after a tummy tuck, use these techniques:
- Apply silicone gels or sheets to the scar region.
- Massage the scar gently to increase blood flow.
- Use premium scar care products, including BIOCORNEUM® Advanced Scar Treatment.
- Use sunscreen to prevent the scar from being exposed to the sun.
Tummy tuck scars are a normal part of the procedure, but there are ways to reduce their appearance.
As directed by your surgeon, keep the area around the incision dry and clean and keep it out of direct sunlight.
Keep in mind that scars take time to go away, so have patience. Your skin texture may resemble that of your natural skin if you follow your scar care regimen consistently. Scarring may never go away, however, it will gradually disappear depending on your skin type.
Dr. Shahram Sajjadi educates all patients thoroughly on effective scar care to ensure optimal results.
Eat a Nutrient-Rich Diet
- Nutrition is essential for any type of rehabilitation. The best doctors for tummy tuck in Dubai, like Dr. Shahra,m advise patients to eat a diet high in protein, vitamins, and minerals to support good healing throughout your post-tummy tuck recovery.
- Make sure you drink lots of water to stay hydrated.
- Consume meals high in protein to aid with tissue healing.
- Add fruits and veggies to your diet for vital vitamins.
- To promote intestinal health, consider including probiotic foods.
- Reduce your consumption of salt to help with edema.
- Avoid alcohol during the early stages of recovery.
It is advised that you always do your best to abide by your surgeon’s postoperative dietary recommendations, since they may be tailored to your particular requirements.
Be Mindful of Your Exercise Routine
Many patients can’t wait to resume their workouts and flaunt their tummy tuck results, but it’s important to pay attention to your surgeon’s post-operative instructions and observe these dos and don’ts:
Do:
- Light walking should begin as soon as your surgeon gives the all-clear.
- When cleared, concentrate on doing light stretching exercises.
- As you recover, gradually increase your level of activity.
- Once you’re completely recovered, incorporate activities that strengthen your core.
Don’t:
- Hurry into physically demanding tasks like heavy lifting
- Exercise with a lot of impact too soon
- When exercising, ignore any pain or discomfort.
- Don’t attend your surgeon’s follow-up visits.
Before beginning any fitness program after surgery, please check with your physician, since each patient’s tummy tuck recovery is different. They will optimize your tummy tuck outcomes and offer a suitable exercise regimen for a safe and efficient recovery.
Real Patients, Real Results
A tummy tuck treatment might result in dramatic changes. In order to provide his patients with a complete outcome, Dr. Shahram Sajjadi integrates circumferential liposuction with his tummy tuck treatments.
Interested in Tummy Tuck Surgery in Dubai?
Are you interested in tummy tuck surgery in Dubai? Book an appointment with the best tummy tuck surgeons in Dubai, Dr. Sharam Sajjadi, a double board-certified plastic surgeon with decades of expertise. Schedule your consultation today. We’re always here to help.