A tummy tuck requires time to recover. The best tummy tuck in Dubai patients should understand what to anticipate following the treatment. You should wait four weeks before exercising, but the recuperation time usually lasts at least two weeks. Dr. Shahram Sajjadi will advise you to wear a mild compression band to assist in decreasing swelling and other potential issues, and you should never exercise without his permission. It is recommended to use it every day for a maximum of six weeks.
How Long Is Tummy Tuck Recovery?
Minor swelling lasts for around two months in the area surrounding the tummy tuck scars. Tummy tuck in Dubai patients will recover well as long as they follow their aftercare regimen and avoid overexerting their bodies. The patient’s general condition and whether or not other treatments were carried out during the surgery are two examples of variables that can affect recovery time. Depending on the physical demands of their jobs, tummy tuck patients should often spend two weeks off work before returning to light activity. After eight weeks, or when Dr. Shahram Sajjadi gives the all-clear, more intense exercise can resume. As your body heals and the swelling goes down, the outcomes will get better.
Why Does Swelling Occur After a Tummy Tuck?
Your body jumpstarts the healing process after surgery by sending healing chemicals and white blood cells to the surgical site. Abdominoplasty Dubai patients experience this as part of the normal healing process. The region will swell during the first healing process due to an increase in fluids. The majority of the swelling will be found close to the incision because it is a natural reaction to an injury. Wearing a compression garment will reduce swelling and improve outcomes.
The type of operation you have may also affect how much swelling you experience. Compared to a standard tummy tuck, a mini tummy tuck Dubai causes less swelling and recuperation time. The recovery period will also be prolonged if a tummy tuck is combined with another procedure. Constipation, bloating, and edema are additional side effects of painkillers.
Stages of Swelling After a Tummy Tuck
- Lower abdomen and even hardness around the belly button are usually present 3 weeks following a tummy tuck.
- Major lower abdominal swelling ought to start to go down three months following a tummy tuck, however some minor puffiness and swelling might still be there.
- You might still be bloated six months after your tummy tuck, especially after standing for extended periods of time. Any swelling in the abdomen will go down after a good night’s sleep.
- Most swelling will go down 8–10 months following a tummy tuck. However, an obese tummy could be the result of fluid retention brought on by food and salt consumption. If you have a swollen upper or lower abdomen 10 months following a tummy tuck, contact your doctor.
- Post-operative swelling will gradually go down one year following a tummy tuck, but there is no set healing time for each patient. Please contact Dr. Shahram Sajjadi if the swelling looks out of the ordinary.
- Visceral fat and loose muscle can lead to a bulging stomach two years following a tummy tuck. Patients in these circumstances should lose weight to alleviate bloating. Most of the time, though, you will recover completely.
Effectively reducing swelling and puffiness following a tummy tuck requires patience and adherence to Dr. Shahram’s aftercare protocols. Strong-willed patients who adhere to post-operative care guidelines recover completely and quickly.
How Long Does the Swelling Last?
Swelling after a tummy tuck can last for a long period since the surgery is relatively extensive. Extended tummy tuck Dubai procedures may have a longer recovery due to greater tissue involvement. Mild abdominal swelling may still be prevalent, but the most obvious oedema will go away in two to three months. Patients will find that all of the edema goes away over the next one to two years. But most of the swelling goes away in two months.
After a tummy tuck, patients frequently experience pain, swelling, and bruising; therefore, during their recuperation, they will be prescribed medicine to alleviate these symptoms. After the treatment, the pain will go away in a few days, but in certain situations, it may take up to two weeks.
Do’s and Don’t’s After a Tummy Tuck Surgery
The secret to reducing swelling is patience and adherence to Dr. Shahram Sajjadi’s after-care recommendations. Revision abdominoplasty patients should avoid pushing themselves too hard or hurrying the healing process. Avoid touching the stitches or incision, as the hands can introduce bacteria and cause illness. Wait until you are cleared to resume your usual exercise regimen before engaging in strenuous activity, since your muscles require time to recover.
9 Tips For Reducing Swelling After a Tummy Tuck
Even though post-tummy tuck edema is unavoidable, there are things you can do to lessen it and promote problem-free, speedy healing.
Take Time to Rest
It’s crucial to allow your body to rest and repair following your abdominoplasty. After a mommy makeover Dubai surgery, it entails not just avoiding physically demanding activities like weightlifting or vigorous aerobic exercise, but also making sure you receive adequate sleep. Your immune system will remain strong and be able to concentrate on repairing your waistline following the tummy tuck treatment if you give your body time to rest.
Follow a Healthy Diet
You can support the healing of your immune system after surgery by providing your body with nutritious, healthful foods. Best female tummy tuck surgeon recommendations often include a diet rich in protein and vitamins for better healing. Avoid foods that cause bloating and consume enough fiber for digestion. Simple carbs should be avoided since they can lead to bloating and other discomforts. To maintain healthy digestion, it’s also critical to make sure you’re consuming enough fiber.
Furthermore, it is recommended to stay away from foods that can upset your stomach or create discomfort, like foods heavy in fat and sugar, dairy products (if you have lactose intolerance), or foods that naturally make you gassy, like beans and foods high in starch.
Reduce Your Sodium Intake
Bloating from too much salt can be uncomfortable. Male tummy tuck Dubai patients should minimize sodium to help control post-surgery swelling. Choose low-salt foods for faster recovery.
Drink Lots of Water
The secret to promoting your body’s healing process is to stay hydrated. Avoid alcohol and caffeinated beverages, as these can cause dehydration, and make an effort to drink lots of water throughout the day.
Lightly Exercise
It’s crucial to be active even if intense exercise may impede your body’s natural healing process. Light exercise promotes blood flow and healthy circulation throughout your body, especially to your abdomen, which speeds up the healing process. Try taking a mild yoga class, going for a stroll around the block, or using a treadmill. However, if you do this, be sure to avoid or adjust any positions that can strain your midsection while it recovers.
Use a Compression Garment
Wearing a compression garment can help minimize swelling around your stomach by reducing the amount of fluid that can build up there. The ideal duration for you to wear a compression garment after surgery will be determined by your physician, but in general, you should wear one for about two weeks.
Take Prescribed Medication
Your surgeon may prescribe or suggest medicine to reduce any swelling following your tummy tuck treatment, as well as any discomfort that may arise from it. Pay attention to what your surgeon tells you. Over-the-counter anti-inflammatory drugs like naproxen and ibuprofen might be the best option. Follow your surgeon’s instructions or get in touch with the clinic if you have any questions or concerns regarding the medication you want to take, because some anti-inflammatory drugs have the potential to thin your blood.
Maintain Your Drainage Tubes
Medical devices called drain tubes keep fluids from building up. After your abdominoplasty, your surgeon might advise you to utilize drainage tubes for a few days.
Show up to all Scheduled Appointments
Following your tummy tuck, your surgeon will schedule follow-up visits with you to make sure there are no negative side effects and that your body is healing appropriately.
Maintaining these checkups is crucial because your surgeon can identify any problems with your healing and suggest actions to reduce complications and keep you on the right path.
Tummy Tuck Surgery FAQ
Does Walking Reduce Swelling After a Tummy Tuck?
Yes, walking gently after a tummy tuck can help minimize edema by minimizing fluid buildup and increasing blood circulation. To ensure a healthy recovery, avoid strenuous exercise and adhere to your surgeon's recommendations.
Can a Mini Tummy Tuck Help with Lower Belly Swelling or Bulging?
Yes, patients with less excess skin or fat in the lower abdomen may benefit most from a mini tummy tuck. Compared to a full tummy tuck, it is a less invasive procedure that can result in a quicker recovery and less edema. When aiming for postpartum improvements, many patients take this option into consideration, either alone or in conjunction with a Mommy Makeover.
What Procedures are Often Combined with a Tummy Tuck for Full-body Results?
Tummy tucks are often part of a broader aesthetic plan. Many patients also think about getting a neck lift for better face harmony, labia puffing for rejuvenation of the intimate areas, or liposuction for additional contouring.